Jan 313 minStressful Times = Time to Hone Your Craft In challenging times we get stressed and when we are stressed we go into survival mode. It shuts down a lot of our capacities and...
Jan 124 minRobbing Myself: A Cautionary TaleI would have sworn blind that I wasn’t doing any such thing but that’s the beauty of a powerful question (and why I love coaching); it...
Jan 57 min2024: What are you bringing back?I left a voicenote for my friend a few days ago telling her that I simply was not ready for all the new year chat that was about to hit...
Dec 15, 20233 minThe Secret Lies in the Hidden and RejectedHere is a little terrifying fact for you: All those parts of you that you push away – the parts you dislike or maybe even deny exist at...